Learning about late adulthood Essay Example | Topics and Well Written Essays - 750 words

Learning about late adulthood - Essay Example This paper evaluates the challenges of late adulthood, approaches of addressing each of the age related changes, and how each approach affect an individual’s quality of life. Different changes occur in late adulthood that starts from sixty-five years and above. First, individuals undergo physical changes. One of the physical changes associated with late adulthood is wrinkles on the skin. Wrinkles form on the skin as it looses elasticity and collagen, which is a protein that forms the basic fibre of body tissue. The skin becomes dry, less flexible, and may have liver spots on the skin due to loss of subcutaneous fat. Secondly, persons in late adulthood undergo cognitive changes. Individuals speed to respond declines as the number of neurons decline in some parts of the brain. The space between the skull and the brain doubles the original size reducing the rate of sending neural impulses to the dendrite and resending them through the axon terminal. Additionally, fluid intelligence declines greatly but crystallised intelligence stay steady or increase. Thirdly, late adulthood comes with social-emotional changes. One of these changes includes withdrawal from the public who tend to seclude them due to in capabilities. Old people also retreat from the public because they tend to address them as little children. They may eventually get into depression. Individual in old age can take various approaches to address late adulthood challenges. To address wrinkles on their skin, persons in late adulthood need to accept it and love themselves as they are. They also need to adopt a health living lifestyle and opt to eat lots of fruits and vegetables that will enhance how they look. Drinking a lot of clean water will enhance skin appearance and reduce the ageing process. Additionally, taking regular exercises will boost skin appearance. By adopting a healthy living lifestyle, persons in old age will keep themselves busy by joining gyms

SPITCEROW MODEL Essay Example | Topics and Well Written Essays - 1000 words

SPITCEROW MODEL - Essay Example At this time, 86 of 88 Russian Federal subjects committed to 1992 Federation Treaty (Turkish Weekly 1). This separated the power of the local and federal government. However, Tatarstan and Chechnya were not part of this agreement. Later, Tatarstan bowed to the agreement leaving Chechnya alone. This was followed by declaration of full independence form Moscow in 1993 by the Chechnya (Turkish Weekly 1). This resulted into a conflict, and Russia invaded Grozny that was Chechen capital. There were many civilian causalities including over 5000 children. On 11 December 1994, Russian forces from the ground towards Grozny launched an offensive. This happened with some discontent form the Russian military and government. The main cause of the war prior to the 2009 North Caucasus Insurgency was more of a secessionist conflict rather than ethno-nationalist, religious one (Turkish Weekly 1). In fact, Islam was a part of the Chechen identity. The first party is the Chechens. They have remained opposed to Russian authority since the late 18th century. This happened as Russia expanded to areas already under Turkish or Persian authority. The other party is Russia and more specifically Russian military. This has led to conflict due to political decisions and stand by the leadership in authority. Three issues relate to Chechen. They are statehood, international involvement, and equal rights. On the other hand are the Russian issues. They include renunciation of the demand for a separate state, the Chechen disarmament, and the ceasefire. The other issue at hand is the natural resources in Chechnya, and the religious tensions especially between largely secular or Christian Russians and Muslim Chechens. The rebel leaders are sometimes successful in pushing the Russian armed forces out of their vicinity. This was evident as from 1996 to 1997. The Russian army counters this especially after the rebels cross into other regions of Russia, as